If you base your expectation of drug rehab on what you see on TV shows, you’re very likely going to have fears about going. Even if your addiction is controlling your life and you want to make a change, not knowing for sure what drug rehab is all about can hinder your ability to make the call.
However, if you’re ready to turn your life around and believe an addiction recovery programme can help, here’s what you can expect.
More Freedom Than You Thought
This may not apply to all facilities, but a lot of drug rehab centres which offer recovery programmes do not lock their doors. When you attend rehab, you’re free to leave at any time. If you aren’t willing to get clean, then you’re wasting your money and time by being there.
Drug rehab facilities are not prisons. While you may have a court order to attend, the facility itself cannot hold you there against your will. So, if you thought you saw a prison-like scenario on a TV show, it couldn’t be further from the truth.
Help with Detox
Many people try to get clean on their own with varying results. However, one of the hardest parts about removing drugs from your life is the detox and withdrawal process. When you sign up for an addiction recovery programme within a drug rehab facility, you benefit from all the support you could ever need.
Depending on the drug you are recovering from, withdrawal symptoms can be physically and mentally overwhelming. In a rehab facility, however, you have 24/7 support to help you through what can typically be the most challenging time of your life.
Not every drug abuser is aware of what their drug of choice is doing to their body or their family, or the consequences of their actions when taking drugs. A significant part of addiction recovery programmes is accountability. You become more aware of the impact your drug use has on your body and those around you, and you often break through that shell of deniability that can hold you back from recovering.
Both group and individual therapy is a significant part of drug rehabilitation. While not everyone who first enters drug rehab is entirely open to the idea, before long, you soon realise just how crucial this component of an addiction recovery programme is. You can learn new coping skills, open the lines of communication, and learn how to live a normal life without drugs. All therapy sessions within an addiction recovery programme are designed to help you progress throughout the recovery process.
Recovering from an addiction is not a smooth road, but it’s a necessary one if you’re looking to enjoy normalcy without being in the firm grasp of drugs. An addiction recovery programme within a drug rehab facility is a far better option than trying to get clean on your own.